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	<title>Comments for Mindful Banter</title>
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	<description>Mindful Musings from an Aspiring Novelist on the Other Side of 40</description>
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		<title>Comment on The Optimist Creed by Demetria Foster Gray</title>
		<link>http://mindfulbanter.com/the-optimist-creed/comment-page-1/#comment-185</link>
		<dc:creator>Demetria Foster Gray</dc:creator>
		<pubDate>Tue, 21 Feb 2012 23:07:00 +0000</pubDate>
		<guid isPermaLink="false">http://mindfulbanter.com/?p=663#comment-185</guid>
		<description>Roxanne, great post! People are always projecting their insecurities or deficiencies on each other, whether it&#039;s done intentionally or unintentially---it happens. We have to learn when NOT to allow other people&#039;s issues to become our issues. 

Also, one of my favorite tips for keeping a positive frame of mind, no matter what&#039;s going on around me is to take a deep breath and say to myself, &quot;Everything is as it should be. Nothing happens to you, it happens for you. God is in control of this situation and these circumstances. All I have to do is believe that He is.&quot;  </description>
		<content:encoded><![CDATA[<p>Roxanne, great post! People are always projecting their insecurities or deficiencies on each other, whether it&#8217;s done intentionally or unintentially&#8212;it happens. We have to learn when NOT to allow other people&#8217;s issues to become our issues. </p>
<p>Also, one of my favorite tips for keeping a positive frame of mind, no matter what&#8217;s going on around me is to take a deep breath and say to myself, &#8220;Everything is as it should be. Nothing happens to you, it happens for you. God is in control of this situation and these circumstances. All I have to do is believe that He is.&#8221;  </p>
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		<title>Comment on Adele &#8211; Set Fire to the Rain by Cozyintexas</title>
		<link>http://mindfulbanter.com/adele-set-fire-to-the-rain/comment-page-1/#comment-184</link>
		<dc:creator>Cozyintexas</dc:creator>
		<pubDate>Sat, 28 Jan 2012 21:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://mindfulbanter.com/?p=649#comment-184</guid>
		<description>She&#039;s amazing.
Ann</description>
		<content:encoded><![CDATA[<p>She&#8217;s amazing.<br />
Ann</p>
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		<title>Comment on Adele &#8211; Set Fire to the Rain by Demetria Foster Gray</title>
		<link>http://mindfulbanter.com/adele-set-fire-to-the-rain/comment-page-1/#comment-183</link>
		<dc:creator>Demetria Foster Gray</dc:creator>
		<pubDate>Wed, 25 Jan 2012 21:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://mindfulbanter.com/?p=649#comment-183</guid>
		<description>As usual, Rox, you open my eyes and ears to new sounds I&#039;ve never considered before. I like this song. Love her soulful voice. </description>
		<content:encoded><![CDATA[<p>As usual, Rox, you open my eyes and ears to new sounds I&#8217;ve never considered before. I like this song. Love her soulful voice. </p>
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		<title>Comment on Adele &#8211; Set Fire to the Rain by MissMeliss</title>
		<link>http://mindfulbanter.com/adele-set-fire-to-the-rain/comment-page-1/#comment-182</link>
		<dc:creator>MissMeliss</dc:creator>
		<pubDate>Mon, 23 Jan 2012 03:56:00 +0000</pubDate>
		<guid isPermaLink="false">http://mindfulbanter.com/?p=649#comment-182</guid>
		<description>Adele isn&#039;t my favorite musician in the world, but I love some of her work. Great song!</description>
		<content:encoded><![CDATA[<p>Adele isn&#8217;t my favorite musician in the world, but I love some of her work. Great song!</p>
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		<title>Comment on Adele &#8211; Set Fire to the Rain by T.C. Galltin</title>
		<link>http://mindfulbanter.com/adele-set-fire-to-the-rain/comment-page-1/#comment-181</link>
		<dc:creator>T.C. Galltin</dc:creator>
		<pubDate>Sun, 15 Jan 2012 16:14:00 +0000</pubDate>
		<guid isPermaLink="false">http://mindfulbanter.com/?p=649#comment-181</guid>
		<description>I love Adele and I love that song! Great choice. </description>
		<content:encoded><![CDATA[<p>I love Adele and I love that song! Great choice.</p>
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		<title>Comment on Looking Forward to the Year Ahead by RoxStar in Raleighwood</title>
		<link>http://mindfulbanter.com/looking-forward-to-the-year-ahead/comment-page-1/#comment-180</link>
		<dc:creator>RoxStar in Raleighwood</dc:creator>
		<pubDate>Wed, 11 Jan 2012 02:39:00 +0000</pubDate>
		<guid isPermaLink="false">http://mindfulbanter.com/?p=645#comment-180</guid>
		<description>Sharing my goals publicly is terrifying. Believe. But it definitely gives you an increased sense of urgency and accountability. So far things are going quite well and I have lots of things to cross of my list.

I get your issue with journals, too. I&#039;ve had that happen. I have to admit, I am not as explicit with my expressions in my journals as I once was, but it is definitely a step in the right direction.</description>
		<content:encoded><![CDATA[<p>Sharing my goals publicly is terrifying. Believe. But it definitely gives you an increased sense of urgency and accountability. So far things are going quite well and I have lots of things to cross of my list.</p>
<p>I get your issue with journals, too. I&#8217;ve had that happen. I have to admit, I am not as explicit with my expressions in my journals as I once was, but it is definitely a step in the right direction.</p>
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		<title>Comment on Looking Forward to the Year Ahead by Demetria</title>
		<link>http://mindfulbanter.com/looking-forward-to-the-year-ahead/comment-page-1/#comment-179</link>
		<dc:creator>Demetria</dc:creator>
		<pubDate>Wed, 04 Jan 2012 15:02:00 +0000</pubDate>
		<guid isPermaLink="false">http://mindfulbanter.com/?p=645#comment-179</guid>
		<description>Roxanne, you are a brave one. I still haven&#039;t gotten up enough nerve to publicize my list of goals to the masses. I can talk about one or two of them in general terms, but I usually don&#039;t share them all with others. I know publicizing them helps hold you accountable to them, but the &quot;up close and personal/private&quot; side of me just won&#039;t allow me to do that, just yet. One day. 

Also, that journal writing thing I, too, have tried and abandoned several times. You&#039;d think it would come easy for us writers. Yet, one obstacle for me is being able to truly write my deep, dark feelings in a journal for fear it would fall into the wrong hands. I search far and wide for journals with locks on them, and can&#039;t for the life of me understand how people use journals without locks. But even with the locks I still don&#039;t find total relief. Locks can be broken, and journals are VERY personal. 

Okay, I&#039;ll stop all my blabbering now. Good luck on achieving your goals.</description>
		<content:encoded><![CDATA[<p>Roxanne, you are a brave one. I still haven&#8217;t gotten up enough nerve to publicize my list of goals to the masses. I can talk about one or two of them in general terms, but I usually don&#8217;t share them all with others. I know publicizing them helps hold you accountable to them, but the &#8220;up close and personal/private&#8221; side of me just won&#8217;t allow me to do that, just yet. One day. </p>
<p>Also, that journal writing thing I, too, have tried and abandoned several times. You&#8217;d think it would come easy for us writers. Yet, one obstacle for me is being able to truly write my deep, dark feelings in a journal for fear it would fall into the wrong hands. I search far and wide for journals with locks on them, and can&#8217;t for the life of me understand how people use journals without locks. But even with the locks I still don&#8217;t find total relief. Locks can be broken, and journals are VERY personal. </p>
<p>Okay, I&#8217;ll stop all my blabbering now. Good luck on achieving your goals.</p>
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		<title>Comment on 21-Day Yoga Challenge by Demetria Foster Gray</title>
		<link>http://mindfulbanter.com/21-day-yoga-challenge/comment-page-1/#comment-175</link>
		<dc:creator>Demetria Foster Gray</dc:creator>
		<pubDate>Sat, 12 Nov 2011 18:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://mindfulbanter.com/?p=643#comment-175</guid>
		<description>Roxanne, good to have you back after a brief blogging absence. I&#039;m always falling off the wagon and needing to re-establish healthful lifestyle habits. I&#039;ve been doing Yoga for a while and love how it centers me and keeps me at peace in my chaotic life (meditation does too). Especially during times when I&#039;m overly negative in my actions and thoughts. Thanks for sharing your 21-day challenge. Welcome back.</description>
		<content:encoded><![CDATA[<p>Roxanne, good to have you back after a brief blogging absence. I&#8217;m always falling off the wagon and needing to re-establish healthful lifestyle habits. I&#8217;ve been doing Yoga for a while and love how it centers me and keeps me at peace in my chaotic life (meditation does too). Especially during times when I&#8217;m overly negative in my actions and thoughts. Thanks for sharing your 21-day challenge. Welcome back.</p>
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		<title>Comment on Let the Rain. Let it Be. by Demetria Foster Gray</title>
		<link>http://mindfulbanter.com/let-the-rain-let-it-be/comment-page-1/#comment-171</link>
		<dc:creator>Demetria Foster Gray</dc:creator>
		<pubDate>Fri, 15 Jul 2011 01:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://mindfulbanter.com/?p=609#comment-171</guid>
		<description>Because of you, Roxanne, I am now a fan of Sara Bareilles. I first fell in love with her here on your blog when I heard her sing &quot;King of Anything&quot; on a previous blog post. She definitely enchants listeners with clever turn of phrases, which is what I like most about her. So thank you for exposing her to me. 

Also, I agree overthinking every scene, every chapter weighs down the story. It&#039;s hard to get out of the way and &quot;Let it Be,&quot; but that&#039;s exactly what we must do in order to let a good story flow. This is a great post. Thanks for sharing.</description>
		<content:encoded><![CDATA[<p>Because of you, Roxanne, I am now a fan of Sara Bareilles. I first fell in love with her here on your blog when I heard her sing &#8220;King of Anything&#8221; on a previous blog post. She definitely enchants listeners with clever turn of phrases, which is what I like most about her. So thank you for exposing her to me. </p>
<p>Also, I agree overthinking every scene, every chapter weighs down the story. It&#8217;s hard to get out of the way and &#8220;Let it Be,&#8221; but that&#8217;s exactly what we must do in order to let a good story flow. This is a great post. Thanks for sharing.</p>
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		<title>Comment on Dark Girls by Demetria Foster Gray</title>
		<link>http://mindfulbanter.com/dark-girls/comment-page-1/#comment-170</link>
		<dc:creator>Demetria Foster Gray</dc:creator>
		<pubDate>Wed, 08 Jun 2011 04:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://mindfulbanter.com/?p=578#comment-170</guid>
		<description>Powerful. The color divide is extremely true, and extremely prevalent within the black race. It&#039;s sad we knock each other down based on shades of color within our own race instead of lifting each other up based on the strength of our race. Great documentary.</description>
		<content:encoded><![CDATA[<p>Powerful. The color divide is extremely true, and extremely prevalent within the black race. It&#8217;s sad we knock each other down based on shades of color within our own race instead of lifting each other up based on the strength of our race. Great documentary.</p>
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