21-Day Yoga Challenge

Nov 06 2011 Published by under The Quest

Slowly but surely I’ve been re-immersing myself in a healthful lifestyle and trying to re-establish good habits – like mindful eating, practicing yoga and positive thinking.

I picked up some old copies of Yoga Journal which led me to sign up for their e-newsletter and the 21-Day Yoga Challenge. If you’ve been looking for a healthy challenge as we draw ever so close to the new year, you may be interested in this yoga challenge.

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One response so far

  • http://demetriafostergray.com/demegray/ Demetria Foster Gray

    Roxanne, good to have you back after a brief blogging absence. I’m always falling off the wagon and needing to re-establish healthful lifestyle habits. I’ve been doing Yoga for a while and love how it centers me and keeps me at peace in my chaotic life (meditation does too). Especially during times when I’m overly negative in my actions and thoughts. Thanks for sharing your 21-day challenge. Welcome back.